How to Avoid the Disease That Makes Your Teeth Fall Out

If your dentist in Houston, TX told you that you have a disease that would make your teeth fall out if not treated, you would pay attention, wouldn’t you? You bet you would. So let’s talk about that disease and what you can do to avoid it.

Five Ways to Avoid the Disease That Makes Your Teeth Fall Out

Let’s start by identifying the disease that will make your teeth fall out if left untreated—periodontitis. Periodontal disease is an inflammatory disease that attacks the tissues that surround and support your teeth. And if you don’t identify and treat it properly, your teeth will eventually fall out.

Do the following to help avoid periodontal disease.

1. Avoid a Pro-Inflammatory Diet

Avoid eating a pro-inflammatory diet. The foods associated with a pro-inflammatory diet include the following.

  • Sugar
  • Refined carbohydrates
  • Processed meats
  • Highly processed foods
  • Preservatives
  • Additives

2. Balance Your Gut Bacteria

An imbalance in your gut bacteria can lead to periodontitis. You can balance your gut bacteria by consuming enough daily fiber. High-fiber foods include whole grains, fruits, and vegetables. Additionally, consuming high pre-biotic and probiotic foods and/or supplements is also a great way to balance your gut bacteria.

3. Using an Electric Toothbrush

Most dentists will recommend using an electric toothbrush to effectively remove plaque from your teeth and gums to avoid periodontitis, and, ultimately, oral surgery in Houston, TX. You should brush twice a day and floss once every day.

4. Quit Smoking

This one is self-explanatory but extremely important.

5. See Your Dentist Regularly

Schedule routine dental appointments twice a year. This will help identify any potential problems before they become a significant problem.

Do You Need a Dentist in Houston, TX?

If you need a dentist in Houston, TX, please Contact Chloe Dental today. We strive to make your dental care as comfortable and pain-free as possible. Additionally, we have state-of-the-art equipment that will shorten your treatment time and improve your overall dental experience.

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