Smile! A Look at the Psychological Advantages of Smiling

People seek cosmetic dentistry in Houston, TX for so many reasons. Whether they have a small imperfection or want an entirely new look, most of those reasons have something to do with physical appearance. However, a nice smile can also be good for your psychological health. Check out a few benefits of smiling for your mental health.

Fight Stress

Did you know that smiling may help you feel less stressed? Even better, smiling may make the people around you feel less stressed. Studies have shown that even faking a smile when you don’t necessarily feel like smiling may decrease stress.

Deter Gloom

Smiling gives neural communications a boost, which basically means if you smile, you can trick your mind into feeling more content and less gloomy. Smiling may actually release dopamine and serotonin, both of which are known as “feel good” chemicals produced by the body.

Relieve Physical Discomfort

That same natural endorphin, serotonin, that helps you feel happy can also be an effective pain-reliever. Serotonin has been studied extensively because it has this amazing ability to relax the physical body and make bodily discomfort much more bearable. So, even if you are having a bad day and in a little pain, sharing your smile with the rest of the world may actually make you feel better.

Talk to a Houston, TX Dentist to Achieve Your Best Smile

The happier you are with your smile, the happier you will be to share it. And, science shows that when you smile a lot, you may reap all kinds of advantages. Ready to smile more? A dentist in Houston, TX at Chloe Dental can help. Reach out to us today to find out about the cosmetic treatments we offer, like whitening, veneers, crowns, and dental implants.